Tag Archives: Anxiety

Worst Case Scenario for Mothers

Posted on April 25, 2013 by Tracey

Perhaps you grew up dreaming of a football team of kids in the house or just a boy and girl – in that order.   Life sometimes has its own agenda, doesn’t it?   Some women find they can’t have children at all … Continue reading →

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Being a Step Child

Posted on April 4, 2013 by Tracey

Ever wonder what goes on in the mind of a step child?   What could they possibly have to be upset about?  They get multiple Christmas’ gatherings, spoiled by one parent or both, duplicate toys, etc. Well, it isn’t all its’ … Continue reading →

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Reducing Stress

Posted on February 28, 2013 by Tracey

10 Stress Reduction Tools   1) Connect with others   2) Practice positive thinking   3) Be physically active   4) Volunteer   5) Sleep   6) Do something you love   7) Eat well – healthy choices   8) … Continue reading →

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When I Don’t Hear From Her

Posted on February 25, 2013 by Tracey

I cannot begin to explain how I worry when I do not hear from June.   I think this is more troubling because she will call me several times a day “to hear my voice”, but then my calls and messages … Continue reading →

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Anxiety Angst

Posted on December 20, 2012 by Tracey

Anxiety affects about 6.8 million American adults, including twice as many women as men. Anxiety is actually a normal reaction to stress, however it often goes unreported until it causes problems for the individual or those around them as individuals … Continue reading →

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Anxiety Over Fiscal Cliff

Posted on November 30, 2012 by Tracey

This is the opinion of one person.   What qualifies me to have an opinion?   I’m in the 98%.  But my perspective comes from that of a therapist and life coach. I’ve seen an increase in financial impact on my clients.   … Continue reading →

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