Tag Archives: acceptance

Rewrite History

Try using this technique when in conflict with another person.   Often we “know” we are just as right as the other person believes they are.   What if you switched perspectives?  What if you argued the other persons point of view … Continue reading

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Myths of the Traditional Grief Process

Traditionally it is thought that we grieve in a standard manner:  denial, anger, bargaining, depression, and finally acceptance.   Seems like a nice little happy path with a few bumps, right?   But what if you go back and forth between anger … Continue reading

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Forgiveness

By letting go and releasing anger towards those around me, I will be grateful for the lessons they are teaching me. Therefore accepting myself.

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