Tag Archives: holidays

Holiday Gift Giving Ideas

Keep a list of ideas throughout the year. * Consider whole family gifts – bowling, movie, games, etc. * Give experiential gifts vs tangible items.   ex. Ski or concert tickets, massage or therapeutic sessions. *  Only buy for the kids … Continue reading

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The Holiday’s are Coming!

If your first reaction was, “OH NO”, then you have likely suffered a loss and the holidays are a depressing stress trigger for you.    Or it’s a financial thing and that’s a different article. As I’ve stated in the past, … Continue reading

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