Shame starts as a two-person experience, but as I got older I learned how to do shame all by myself.
– Robert Hilliker
What shame do you carry? Is it all yours or did someone (friend or foe) gift it to you?
Brene Brown is my new hero. She writes several books on shame and resolving it. I highly recommend “Daring Greatly”. I hear her words in my head when I read the book. It rings so personal with me.
Hope you enjoy!