Monthly Archives: February 2013

Reducing Stress

Posted on February 28, 2013 by Tracey

10 Stress Reduction Tools   1) Connect with others   2) Practice positive thinking   3) Be physically active   4) Volunteer   5) Sleep   6) Do something you love   7) Eat well – healthy choices   8) … Continue reading →

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When I Don’t Hear From Her

Posted on February 25, 2013 by Tracey

I cannot begin to explain how I worry when I do not hear from June.   I think this is more troubling because she will call me several times a day “to hear my voice”, but then my calls and messages … Continue reading →

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Willingness to Change

Posted on February 21, 2013 by Tracey

Definition:  Willingness = not choosing to refuse; complying; voluntary choice; not adverse; favorably disposed. Let’s assume you have this recurring problem, you have talked to variety of resources among your support system (spouse, siblings, friends, coworkers, etc) but nothing seems … Continue reading →

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Valentine’s Day: The Day of Love (or is it?)

Posted on February 14, 2013 by Tracey

What does it take to have and maintain a healthy relationship?    It truly begins with you!     Be the best person you can be!  Ask yourself the question; if you were someone else would you marry you?  Begin now to … Continue reading →

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Blended Family – Crib Notes

Posted on February 7, 2013 by Tracey

100% of us know and have been impacted by a blended family in some way! Notable Step Families/Movies:    Hamlet             Sound of Music                  Cinderella                  Kramer vs Kramer           The Brady’s    Step Mom (Julia Roberts)               Full House Yours, Mine, and … Continue reading →

Posted in Blended or Step Family, Divorce, Marriage, Relationships (other), starting over, Step Moms | Tagged , , , , , , , , , | 1 Comment