Tag Archives: resolution

New Year’s Resolutions

Posted on January 2, 2014 by Tracey

Ringing in the New Year wouldn’t be normal without assigning yourself a resolution.   Here are some tips to set yourself up to be successful where others fail. Make resolutions: Specific: Don’t say “I want to be happy this year” What does … Continue reading →

Posted in Miscellaneous | Tagged , , | Leave a comment

Willingness to Change

Posted on February 21, 2013 by Tracey

Definition:  Willingness = not choosing to refuse; complying; voluntary choice; not adverse; favorably disposed. Let’s assume you have this recurring problem, you have talked to variety of resources among your support system (spouse, siblings, friends, coworkers, etc) but nothing seems … Continue reading →

Posted in Anxiety, Depression, Miscellaneous | Tagged , , , , | Leave a comment